People will tell you to be happy or even excited about life and all you do is to be sad or grumpy.
Just because you are forcing yourself to be something you are not.
Let me tell you, Never force yourself to be something you are not, it will only cause you trouble and dissatisfied.
All that matter is how you sleep at night with yourself in peace, everything else is smoke and mirrors.
You will never archive peace as long as you keep chasing it.